If your blood sugar level is too high (hyperglycemia), you should check for symptoms such as increased thirst, frequent urination, blurred vision, and fatigue. If your blood sugar level is too low (hypoglycemia), you should check for symptoms such as shakiness, sweating, confusion, and hunger.

There are several reasons why blood sugar levels may become too high
Hyperglycemia:
- Not taking enough insulin or oral diabetes medication
- Eating too much or consuming too many carbohydrates
- Skipping or delaying a meal
- Stress
- Illness or infection
- Certain medications
When your blood sugar level is too high (hyperglycemia) at home, you should:
- Test your blood sugar level to confirm it is high.
- Drink water to help flush excess sugar out of your body.
- Exercise, as physical activity can help lower your blood sugar.
- Take medication as prescribed by your doctor, if applicable.
- Contact your healthcare provider or certified diabetes educator if your blood sugar level remains high despite these measures.
There are several reasons why blood sugar levels may become too low at once. Some possible causes include:
Hypoglycemia:
- Taking too much insulin or oral diabetes medication
- Skipping or delaying a meal
- Consuming too much alcohol
- Engaging in intense physical activity
- Certain medications
When your blood sugar level is too low (hypoglycemia) at home, you should:
- Test your blood sugar level to confirm it is low.
- Consume a fast-acting source of glucose, such as fruit juice, glucose gel, or candy.
- Wait 15 minutes and test your blood sugar level again to ensure it has risen to a safe level.
- Eat a small meal or snack to maintain your blood sugar level.
- Contact your healthcare provider or certified diabetes educator if you experience severe or frequent hypoglycemia, or if you are unsure how to raise your blood sugar level. It’s important to always have a source of glucose with you, and know how to recognize and treat low blood sugar.
It’s important to note that everyone’s body reacts differently to different situations, and what causes a spike or drop in blood sugar level for one person may not have the same effect on another person. It’s important to keep track of your blood sugar levels, and learn your own triggers for high and low blood sugar so you can take the appropriate steps to manage them. It’s also important to work closely with your healthcare provider or a certified diabetes educator to understand and manage your blood sugar levels.
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